Express classes

Pressed for time? Try our new Express classes!

Hectic lifestyles make it difficult to find the time to care for our mind and body in ways that are meaningful. Merrithew^® Studio gives you a chance to challenge yourself in effective, 25-minute results-driven express classes:

• Open to all ages and levels; no Pilates experience necessary
• Not suitable for post-rehab, pre/post-natal or injured parties

If you have questions or concerns get in touch with a Studio Coordinator today

Try your first class FREE! Call 647-725-0923 or email to get started!

Schedule

Class description

EXPRESS Cardio-Tramp^® Reformer
Suitable for all ages and levels. EXPRESS Cardio-Tramp amps up the intensity of a Reformer workout by incorporating cardiovascular fitness using the Cardio-Tramp Rebounder! This unique workout provides a cardio challenge that has a low impact on the joints but a high calorie burn for your waistline. Rebounding will build strength and stability while improving circulation and heart health, decreasing stress hormone, and stimulating the lymphatic system for a detoxifying boost.

Pricing

Registration and policies

Paid registrations only; after their first session clients will be able to create a username and password for our online or mobile booking portals. From there, clients can buy, book or cancel classes. Payments, bookings and cancellations can also be made in person, over the phone or via email.

The Studio has a 24-hour cancellation policy for all scheduled classes. Paid classes are transferrable but non-refundable.

*Packages expire 12 months from time of purchase.